Getting started is simple. Reach out through our contact form or schedule a call—I’ll walk you through the next steps and answer any questions along the way.

I combine a thoughtful, human-centered approach with clear communication and reliable results. I'm not very focused on the appearance, I'm more focused making sure you can move better and make life easier long-term. The appearance you may gain from that is simply a byproduct of the work. Since everyone has a different starting point, I make sure to meet you where you’re at and then we work up from there to ensure you get to where you want to be.

I am here to be honest with you and guide you through the process as we work toward your goals. I will always value being kind and empathetic because I know things in life happen. But I will also push you to see a version of you that you have yet to see in yourself

You can record if you are unsure of your form on a specific exercise, but it is not necessary to record everything from your workout. Not everyone feels comfortable with recording themselves, so I try to respect that.

At the moment, I am currently booked for in-person training

I have trained people from all backgrounds, but I specialize in adults around mid 20s and up that are looking to train like athletes and see what their bodies are capable of